2025
Nonathlon Profile ( Birkyboy 2005 )

Birkyboy

Nigel Hird

Male  50

JJB Gym, Birstall, West Yorkshire.
Did my 1st Marathon on my 50th Birthday.
3.05.59 - 2:12.2 pace.


Total500m1k2k5k6k10k3060HMM+
7723804827832857825860856829871866100
1:43.03:40.07:30.019:45.024:52.040:26.07420140241:28:01.13:05:59.0
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