7771
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:28.0 | 915 | 1:27.9 | 1:27.8 | 1:27.5 | 1:27.0 | 1:25.6 | 1:23.3 | 1:19.0 | |
| 1000m | 2:52.8 | 4:03.8 | 727 | 4:03.5 | 4:03.2 | 4:02.1 | 4:00.5 | 3:55.5 | 3:47.8 | 3:33.7 | |
| 2000m | 6:06.6 | 7:45.6 | 800 | 7:45.5 | 7:44.9 | 7:43.1 | 7:40.2 | 7:31.7 | 7:18.2 | 6:53.5 | |
| 5000m | 16:22.8 | 19:21.0 | 857 | 19:19.6 | 19:18.2 | 19:14.1 | 19:07.4 | 18:47.7 | 18:16.2 | 17:18.3 | |
| 6000m | 20:00.4 | 23:27.8 | 858 | 23:26.4 | 23:24.7 | 23:19.8 | 23:11.7 | 22:47.9 | 22:10.0 | 21:00.2 | |
| 10km | 34:16.7 | 40:44.3 | 831 | 40:44.0 | 40:41.1 | 40:32.5 | 40:18.2 | 39:36.3 | 38:29.6 | 36:26.8 | |
| 30 mins | 8955 | 7596 | 852 | 7599 | 7608 | 7635 | 7679 | 7814 | 8038 | 8485 | |
| 60 mins | 17222 | 14453 | 834 | 14458 | 14476 | 14527 | 14613 | 14872 | 15302 | 16163 | |
| Half M | 1:16:41.2 | 1:25:28.8 | 867 | 1:25:26.6 | 1:25:20.9 | 1:25:03.9 | 1:24:35.7 | 1:23:13.1 | 1:21:01.2 | 1:16:57.3 | |
| Marathon | 2:33:22.6 | 3:02:41.0 | 857 | 3:02:28.9 | 3:02:15.9 | 3:01:37.0 | 3:00:32.9 | 2:57:24.9 | 2:52:25.8 | 2:43:15.2 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points