4285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:56.5 | 3:33.1 | 845 | 3:33.0 | 3:32.7 | 3:32.0 | 3:30.7 | 3:27.0 | 3:21.1 | 3:10.2 | |
| 2000m | 6:10.5 | 7:25.2 | 845 | 7:25.0 | 7:24.5 | 7:22.9 | 7:20.2 | 7:12.5 | 7:00.3 | 6:37.7 | |
| 5000m | 16:30.3 | 19:37.8 | 861 | 19:36.8 | 19:35.4 | 19:31.2 | 19:24.3 | 19:04.1 | 18:32.0 | 17:32.9 | |
| 6000m | 20:03.9 | 23:27.5 | 874 | 23:27.2 | 23:25.6 | 23:20.6 | 23:12.5 | 22:48.8 | 22:11.0 | 21:01.2 | |
| 10km | 34:16.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8926 | 7510 | 860 | 7512 | 7521 | 7547 | 7592 | 7726 | 7949 | 8395 | |
| 60 mins | 17220 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:56.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points