7974
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:29.6 | 905 | 1:29.5 | 1:29.4 | 1:29.1 | 1:28.6 | 1:27.1 | 1:24.8 | 1:20.4 | |
| 1000m | 2:57.6 | 3:20.0 | 892 | 3:19.8 | 3:19.6 | 3:18.9 | 3:17.8 | 3:14.6 | 3:09.4 | 2:59.8 | |
| 2000m | 6:12.7 | 7:04.7 | 883 | 7:04.2 | 7:03.7 | 7:02.3 | 6:59.9 | 6:52.9 | 6:41.8 | 6:21.2 | |
| 5000m | 16:35.9 | 18:43.2 | 891 | 18:42.1 | 18:40.8 | 18:37.1 | 18:30.8 | 18:12.5 | 17:43.4 | 16:49.5 | |
| 6000m | 20:10.0 | 22:45.6 | 889 | 22:44.9 | 22:43.3 | 22:38.7 | 22:31.2 | 22:08.9 | 21:33.4 | 20:27.8 | |
| 10km | 34:26.8 | 38:34.2 | 883 | 38:33.1 | 38:30.5 | 38:22.8 | 38:10.0 | 37:32.6 | 36:32.8 | 34:42.4 | |
| 30 mins | 8889 | 7806 | 879 | 7809 | 7818 | 7845 | 7889 | 8023 | 8245 | 8689 | |
| 60 mins | 17149 | 15138 | 877 | 15152 | 15169 | 15220 | 15306 | 15563 | 15992 | 16849 | |
| Half M | 1:17:22.3 | 1:25:11.1 | 875 | 1:25:09.8 | 1:25:04.2 | 1:24:47.4 | 1:24:19.7 | 1:22:58.3 | 1:20:48.3 | 1:16:47.7 | |
| Marathon | 2:34:44.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points