9011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:35.2 | 976 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.2 | 1:32.7 | 1:30.4 | 1:26.0 | |
| 1000m | 3:12.8 | 3:22.0 | 983 | 3:21.9 | 3:21.7 | 3:21.1 | 3:20.1 | 3:17.0 | 3:12.1 | 3:03.0 | |
| 2000m | 6:37.3 | 6:57.1 | 971 | 6:56.6 | 6:56.2 | 6:54.9 | 6:52.7 | 6:46.4 | 6:36.3 | 6:17.4 | |
| 5000m | 17:28.6 | 17:58.7 | 993 | 17:58.2 | 17:57.1 | 17:53.8 | 17:48.3 | 17:32.2 | 17:06.5 | 16:18.6 | |
| 6000m | 21:05.8 | 22:10.5 | 978 | 22:10.3 | 22:08.9 | 22:04.7 | 21:57.8 | 21:37.5 | 21:05.1 | 20:04.9 | |
| 10km | 35:33.4 | 36:57.4 | 989 | 36:56.5 | 36:54.2 | 36:47.3 | 36:35.9 | 36:02.5 | 35:09.1 | 33:29.7 | |
| 30 mins | 8480 | 8181 | 987 | 8188 | 8196 | 8222 | 8264 | 8391 | 8603 | 9027 | |
| 60 mins | 16599 | 15750 | 978 | 15761 | 15778 | 15828 | 15911 | 16160 | 16575 | 17405 | |
| Half M | 1:16:46.7 | 1:21:39.1 | 996 | 1:21:38.1 | 1:21:32.9 | 1:21:17.3 | 1:20:51.7 | 1:19:36.2 | 1:17:35.5 | 1:13:51.6 | |
| Marathon | 2:40:47.4 | 2:48:47.2 | 1031 | 2:48:37.8 | 2:48:27.2 | 2:47:55.6 | 2:47:03.2 | 2:44:29.4 | 2:40:23.3 | 2:32:46.1 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points