8570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:25.7 | 903 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.7 | 1:23.3 | 1:21.0 | 1:16.8 | |
| 1000m | 2:47.2 | 3:08.4 | 909 | 3:08.3 | 3:08.1 | 3:07.5 | 3:06.5 | 3:03.4 | 2:58.5 | 2:49.4 | |
| 2000m | 5:54.7 | 6:24.3 | 935 | 6:24.0 | 6:23.6 | 6:22.4 | 6:20.3 | 6:14.3 | 6:04.7 | 5:46.8 | |
| 5000m | 15:51.5 | 16:48.1 | 955 | 16:47.4 | 16:46.3 | 16:43.1 | 16:37.9 | 16:22.4 | 15:57.7 | 15:11.8 | |
| 6000m | 19:24.8 | 20:17.4 | 960 | 20:16.5 | 20:15.2 | 20:11.4 | 20:05.1 | 19:46.7 | 19:17.2 | 18:22.5 | |
| 10km | 33:26.5 | 34:57.7 | 948 | 34:55.5 | 34:53.3 | 34:46.8 | 34:36.0 | 34:04.3 | 33:13.5 | 31:39.1 | |
| 30 mins | 9192 | 8672 | 956 | 8673 | 8682 | 8710 | 8756 | 8894 | 9124 | 9583 | |
| 60 mins | 17597 | 16853 | 957 | 16867 | 16885 | 16938 | 17026 | 17290 | 17729 | 18609 | |
| Half M | 1:14:13.8 | 1:16:54.8 | 942 | 1:16:52.9 | 1:16:48.1 | 1:16:33.9 | 1:16:10.3 | 1:15:01.0 | 1:13:10.1 | 1:09:43.9 | |
| Marathon | 2:28:27.8 | 2:46:23.7 | 908 | 2:46:20.7 | 2:46:09.5 | 2:45:36.1 | 2:44:41.0 | 2:41:59.3 | 2:37:41.2 | 2:29:44.1 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points