8149
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.3 | 1:43.1 | 963 | 1:43.0 | 1:42.9 | 1:42.6 | 1:42.1 | 1:40.5 | 1:38.0 | 1:33.4 | |
| 1000m | 3:30.6 | 3:47.4 | 926 | 3:47.3 | 3:47.0 | 3:46.3 | 3:45.1 | 3:41.5 | 3:35.8 | 3:25.3 | |
| 2000m | 7:19.6 | 8:20.1 | 879 | 8:19.8 | 8:19.2 | 8:17.5 | 8:14.7 | 8:06.5 | 7:53.4 | 7:29.2 | |
| 5000m | 19:31.1 | 22:16.7 | 876 | 22:16.1 | 22:14.5 | 22:10.0 | 22:02.5 | 21:40.4 | 21:05.3 | 20:00.5 | |
| 6000m | 23:39.8 | 26:34.0 | 891 | 26:32.5 | 26:30.8 | 26:25.4 | 26:16.6 | 25:50.8 | 25:09.6 | 23:53.4 | |
| 10km | 40:15.5 | 46:58.6 | 857 | 46:56.9 | 46:53.6 | 46:43.8 | 46:27.6 | 45:40.2 | 44:24.6 | 42:05.3 | |
| 30 mins | 7552 | 6773 | 897 | 6778 | 6786 | 6809 | 6846 | 6960 | 7148 | 7526 | |
| 60 mins | 14634 | 13083 | 894 | 13091 | 13105 | 13149 | 13222 | 13442 | 13808 | 14539 | |
| Half M | 1:28:32.8 | 1:42:13.9 | 866 | 1:42:11.3 | 1:42:04.2 | 1:41:43.1 | 1:41:08.3 | 1:39:26.0 | 1:36:43.1 | 1:31:42.6 | |
| Marathon | 3:07:27.4 | 3:48:41.1 | 820 | 3:48:27.9 | 3:48:11.2 | 3:47:21.4 | 3:45:59.2 | 3:41:58.4 | 3:35:35.4 | 3:23:52.0 | |
| Category Male 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points