7943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:38.3 | 910 | 1:38.2 | 1:38.1 | 1:37.7 | 1:37.2 | 1:35.6 | 1:33.0 | 1:28.2 | |
| 1000m | 3:06.5 | 3:36.3 | 895 | 3:36.2 | 3:35.9 | 3:35.2 | 3:33.9 | 3:30.3 | 3:24.6 | 3:13.9 | |
| 2000m | 6:32.8 | 7:38.6 | 867 | 7:38.0 | 7:37.5 | 7:35.9 | 7:33.3 | 7:25.6 | 7:13.3 | 6:50.6 | |
| 5000m | 17:04.9 | 19:54.9 | 882 | 19:53.8 | 19:52.4 | 19:48.2 | 19:41.4 | 19:21.3 | 18:49.3 | 17:50.3 | |
| 6000m | 20:43.7 | 24:00.1 | 886 | 23:58.6 | 23:56.9 | 23:52.0 | 23:43.8 | 23:19.7 | 22:41.4 | 21:30.8 | |
| 10km | 35:14.8 | 40:29.5 | 889 | 40:29.4 | 40:26.6 | 40:18.2 | 40:04.5 | 39:24.2 | 38:19.9 | 36:21.3 | |
| 30 mins | 8553 | 7380 | 876 | 7386 | 7395 | 7420 | 7463 | 7591 | 7805 | 8233 | |
| 60 mins | 16665 | 14501 | 888 | 14507 | 14524 | 14574 | 14657 | 14907 | 15324 | 16157 | |
| Half M | 1:16:42.7 | 1:32:23.6 | 850 | 1:32:22.0 | 1:32:15.4 | 1:31:55.5 | 1:31:22.6 | 1:29:46.4 | 1:27:13.3 | 1:22:31.8 | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points