7365
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:35.6 | 795 | 1:35.5 | 1:35.3 | 1:35.0 | 1:34.4 | 1:32.6 | 1:29.7 | 1:24.6 | |
| 1000m | 2:44.5 | 3:37.9 | 772 | 3:37.7 | 3:37.4 | 3:36.5 | 3:35.1 | 3:31.0 | 3:24.4 | 3:12.5 | |
| 2000m | 5:48.1 | 7:39.4 | 764 | 7:38.9 | 7:38.3 | 7:36.5 | 7:33.5 | 7:24.8 | 7:11.0 | 6:45.9 | |
| 5000m | 15:36.9 | 19:47.0 | 796 | 19:46.7 | 19:45.1 | 19:40.7 | 19:33.3 | 19:11.6 | 18:37.3 | 17:34.4 | |
| 6000m | 19:11.0 | 23:10.1 | 825 | 23:09.2 | 23:07.5 | 23:02.5 | 22:54.3 | 22:30.1 | 21:51.6 | 20:40.9 | |
| 10km | 33:00.5 | 43:24.1 | 754 | 43:20.7 | 43:17.3 | 43:07.1 | 42:50.4 | 42:01.3 | 40:43.5 | 38:21.5 | |
| 30 mins | 9266 | 7782 | 849 | 7789 | 7798 | 7826 | 7872 | 8011 | 8243 | 8706 | |
| 60 mins | 17714 | 14474 | 813 | 14482 | 14499 | 14553 | 14641 | 14907 | 15350 | 16235 | |
| Half M | 1:13:31.3 | 1:26:45.5 | 823 | 1:26:45.0 | 1:26:38.9 | 1:26:20.6 | 1:25:50.3 | 1:24:21.7 | 1:22:00.5 | 1:17:40.6 | |
| Marathon | 2:27:02.8 | 2:59:37.3 | 828 | 2:59:26.0 | 2:59:12.9 | 2:58:33.7 | 2:57:29.1 | 2:54:19.7 | 2:49:18.6 | 2:40:05.6 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points