8850
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:49.7 | 2:03.7 | 929 | 2:03.6 | 2:03.4 | 2:03.0 | 2:02.3 | 2:00.3 | 1:57.1 | 1:51.2 | |
| 1000m | 3:49.9 | 4:15.8 | 941 | 4:15.5 | 4:15.3 | 4:14.4 | 4:13.0 | 4:08.9 | 4:02.3 | 3:50.2 | |
| 2000m | 7:53.8 | 8:40.5 | 934 | 8:40.3 | 8:39.8 | 8:38.0 | 8:35.2 | 8:27.0 | 8:13.7 | 7:49.3 | |
| 5000m | 20:50.7 | 22:43.6 | 946 | 22:43.1 | 22:41.6 | 22:37.2 | 22:29.9 | 22:08.4 | 21:34.0 | 20:30.3 | |
| 6000m | 25:18.0 | 27:25.4 | 947 | 27:23.7 | 27:21.9 | 27:16.6 | 27:07.8 | 26:42.1 | 26:00.9 | 24:44.5 | |
| 10km | 42:57.7 | 46:35.1 | 955 | 46:34.2 | 46:31.2 | 46:22.1 | 46:07.2 | 45:23.4 | 44:13.3 | 42:03.4 | |
| 30 mins | 7102 | 6416 | 932 | 6417 | 6424 | 6446 | 6481 | 6588 | 6765 | 7120 | |
| 60 mins | 13735 | 13018 | 1007 | 13028 | 13042 | 13083 | 13152 | 13358 | 13701 | 14388 | |
| Half M | 1:33:57.6 | 1:47:30.3 | 945 | 1:47:26.6 | 1:47:19.2 | 1:46:57.3 | 1:46:20.9 | 1:44:34.4 | 1:41:44.6 | 1:36:31.0 | |
| Marathon | 3:24:50.4 | 3:33:13.1 | 1143 | 3:33:02.5 | 3:32:49.2 | 3:32:09.5 | 3:31:03.9 | 3:27:51.2 | 3:22:42.6 | 3:13:09.2 | |
| Category Female 64 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points