7970
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:30.0 | 858 | 1:29.9 | 1:29.8 | 1:29.4 | 1:28.9 | 1:27.3 | 1:24.8 | 1:20.2 | |
| 1000m | 2:45.1 | 3:19.7 | 854 | 3:19.5 | 3:19.2 | 3:18.5 | 3:17.3 | 3:13.8 | 3:08.3 | 2:58.1 | |
| 2000m | 5:49.7 | 6:49.2 | 870 | 6:48.7 | 6:48.2 | 6:46.8 | 6:44.5 | 6:37.6 | 6:26.6 | 6:06.3 | |
| 5000m | 15:40.0 | 18:12.1 | 883 | 18:11.1 | 18:09.8 | 18:06.0 | 17:59.8 | 17:41.5 | 17:12.3 | 16:18.6 | |
| 6000m | 19:14.1 | 21:57.6 | 888 | 21:56.7 | 21:55.2 | 21:50.7 | 21:43.3 | 21:21.6 | 20:47.0 | 19:43.0 | |
| 10km | 33:03.9 | 37:56.5 | 878 | 37:56.4 | 37:53.8 | 37:46.0 | 37:33.1 | 36:55.4 | 35:55.2 | 34:04.2 | |
| 30 mins | 9247 | 8034 | 888 | 8041 | 8050 | 8078 | 8124 | 8263 | 8494 | 8956 | |
| 60 mins | 17697 | 15377 | 873 | 15388 | 15406 | 15459 | 15547 | 15813 | 16255 | 17140 | |
| Half M | 1:13:39.0 | 1:22:57.1 | 878 | 1:22:53.5 | 1:22:47.9 | 1:22:31.2 | 1:22:03.6 | 1:20:42.7 | 1:18:33.6 | 1:14:34.9 | |
| Marathon | 2:27:18.3 | 2:57:37.4 | 854 | 2:57:34.9 | 2:57:22.1 | 2:56:43.8 | 2:55:40.6 | 2:52:35.3 | 2:47:40.6 | 2:38:38.9 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points