8410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:46.5 | 874 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.3 | 1:43.4 | 1:40.5 | 1:35.1 | |
| 1000m | 3:14.0 | 3:43.3 | 903 | 3:43.1 | 3:42.8 | 3:42.0 | 3:40.8 | 3:37.1 | 3:31.2 | 3:20.3 | |
| 2000m | 6:48.7 | 7:38.7 | 917 | 7:38.4 | 7:37.9 | 7:36.3 | 7:33.8 | 7:26.4 | 7:14.5 | 6:52.6 | |
| 5000m | 18:23.3 | 19:31.7 | 955 | 19:30.6 | 19:29.3 | 19:25.6 | 19:19.5 | 19:01.5 | 18:32.7 | 17:39.3 | |
| 6000m | 22:16.4 | 23:44.5 | 954 | 23:43.9 | 23:42.4 | 23:37.9 | 23:30.4 | 23:08.4 | 22:33.3 | 21:28.0 | |
| 10km | 38:14.2 | 39:42.7 | 962 | 39:41.1 | 39:38.6 | 39:31.2 | 39:19.0 | 38:43.2 | 37:45.8 | 35:59.2 | |
| 30 mins | 8101 | 7549 | 954 | 7555 | 7563 | 7587 | 7628 | 7749 | 7952 | 8357 | |
| 60 mins | 15597 | 14458 | 936 | 14467 | 14482 | 14529 | 14607 | 14841 | 15231 | 16011 | |
| Half M | 1:26:45.7 | 1:29:40.0 | 955 | 1:29:35.0 | 1:29:29.4 | 1:29:12.9 | 1:28:45.5 | 1:27:25.0 | 1:25:16.1 | 1:21:16.5 | |
| Marathon | 2:53:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points