7236
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.8 | 1:36.0 | 820 | 1:35.9 | 1:35.7 | 1:35.4 | 1:34.7 | 1:33.0 | 1:30.1 | 1:24.9 | |
| 1000m | 2:44.7 | 3:15.7 | 881 | 3:15.4 | 3:15.2 | 3:14.5 | 3:13.4 | 3:10.0 | 3:04.7 | 2:54.9 | |
| 2000m | 5:45.7 | 6:25.6 | 909 | 6:25.1 | 6:24.7 | 6:23.4 | 6:21.3 | 6:15.1 | 6:05.2 | 5:46.9 | |
| 5000m | 15:39.7 | 18:49.6 | 857 | 18:48.7 | 18:47.4 | 18:43.3 | 18:36.6 | 18:17.1 | 17:46.0 | 16:48.8 | |
| 6000m | 19:17.6 | 20:29.9 | 955 | 20:29.5 | 20:28.2 | 20:24.3 | 20:17.8 | 19:58.9 | 19:28.7 | 18:32.5 | |
| 10km | 33:26.9 | 35:56.3 | 936 | 35:54.4 | 35:52.1 | 35:45.2 | 35:33.8 | 35:00.3 | 34:06.8 | 32:27.5 | |
| 30 mins | 9227 | 8430 | 943 | 8439 | 8448 | 8475 | 8522 | 8660 | 8891 | 9352 | |
| 60 mins | 17492 | 16101 | 935 | 16102 | 16119 | 16172 | 16259 | 16522 | 16959 | 17834 | |
| Half M | 1:14:44.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:28.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points