8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:29.5 | 988 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.6 | 1:27.2 | 1:25.0 | 1:20.9 | |
| 1000m | 3:02.1 | 3:20.6 | 942 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.4 | 3:15.2 | 3:10.1 | 3:00.7 | |
| 2000m | 6:19.4 | 7:07.2 | 905 | 7:07.0 | 7:06.5 | 7:05.0 | 7:02.7 | 6:55.7 | 6:44.6 | 6:24.2 | |
| 5000m | 16:37.5 | 18:24.6 | 926 | 18:24.0 | 18:22.8 | 18:19.1 | 18:13.1 | 17:55.4 | 17:27.2 | 16:35.0 | |
| 6000m | 20:10.4 | 22:21.6 | 926 | 22:21.1 | 22:19.6 | 22:15.2 | 22:07.9 | 21:46.4 | 21:12.0 | 20:08.5 | |
| 10km | 34:13.0 | 38:12.8 | 919 | 38:12.5 | 38:10.0 | 38:02.3 | 37:49.7 | 37:12.7 | 36:13.6 | 34:24.3 | |
| 30 mins | 8794 | 7925 | 923 | 7928 | 7937 | 7963 | 8007 | 8139 | 8359 | 8799 | |
| 60 mins | 17133 | 15500 | 931 | 15514 | 15532 | 15583 | 15669 | 15926 | 16354 | 17211 | |
| Half M | 1:14:17.6 | 1:27:14.5 | 898 | 1:27:08.8 | 1:27:02.7 | 1:26:44.4 | 1:26:14.2 | 1:24:45.6 | 1:22:24.6 | 1:18:04.8 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points