7113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:48.1 | 727 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.6 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:43.9 | 3:44.9 | 771 | 3:44.6 | 3:44.3 | 3:43.4 | 3:41.9 | 3:37.5 | 3:30.5 | 3:17.8 | |
| 2000m | 5:46.0 | 7:52.0 | 749 | 7:51.7 | 7:51.0 | 7:49.1 | 7:45.9 | 7:36.7 | 7:22.1 | 6:55.6 | |
| 5000m | 15:33.9 | 19:56.5 | 811 | 19:55.0 | 19:53.4 | 19:48.9 | 19:41.4 | 19:19.4 | 18:44.5 | 17:40.6 | |
| 6000m | 19:08.8 | 24:36.7 | 797 | 24:35.6 | 24:33.7 | 24:28.1 | 24:18.7 | 23:51.5 | 23:08.2 | 21:49.1 | |
| 10km | 33:01.4 | 41:34.2 | 805 | 41:33.8 | 41:30.7 | 41:21.4 | 41:05.9 | 40:20.7 | 39:09.0 | 36:57.5 | |
| 30 mins | 9281 | 7420 | 829 | 7421 | 7430 | 7458 | 7504 | 7643 | 7875 | 8339 | |
| 60 mins | 17695 | 14202 | 819 | 14218 | 14236 | 14289 | 14378 | 14643 | 15085 | 15970 | |
| Half M | 1:13:35.2 | 1:32:11.5 | 805 | 1:32:09.3 | 1:32:02.4 | 1:31:41.8 | 1:31:07.7 | 1:29:28.0 | 1:26:49.6 | 1:21:59.4 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points