7685
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:48.0 | 962 | 1:47.8 | 1:47.7 | 1:47.4 | 1:46.8 | 1:45.1 | 1:42.4 | 1:37.3 | |
| 1000m | 3:29.2 | 3:49.8 | 958 | 3:49.7 | 3:49.5 | 3:48.7 | 3:47.5 | 3:43.8 | 3:38.0 | 3:27.2 | |
| 2000m | 7:17.8 | 7:42.4 | 968 | 7:42.0 | 7:41.5 | 7:40.1 | 7:37.7 | 7:30.6 | 7:19.3 | 6:58.3 | |
| 5000m | 19:11.9 | 20:44.0 | 964 | 20:43.2 | 20:41.9 | 20:37.9 | 20:31.3 | 20:11.8 | 19:40.8 | 18:43.2 | |
| 6000m | 23:24.2 | 25:31.3 | 951 | 25:30.4 | 25:28.7 | 25:23.8 | 25:15.5 | 24:51.4 | 24:12.8 | 23:01.4 | |
| 10km | 39:59.0 | 43:06.0 | 965 | 43:03.7 | 43:00.9 | 42:52.6 | 42:38.9 | 41:58.6 | 40:54.2 | 38:54.7 | |
| 30 mins | 7616 | 7233 | 991 | 7240 | 7247 | 7270 | 7308 | 7422 | 7613 | 7993 | |
| 60 mins | 14682 | 13158 | 926 | 13163 | 13178 | 13222 | 13295 | 13515 | 13882 | 14616 | |
| Half M | 1:27:26.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:06:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points