7688
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:49.2 | 928 | 1:49.1 | 1:49.0 | 1:48.7 | 1:48.1 | 1:46.3 | 1:43.6 | 1:38.4 | |
| 1000m | 3:25.1 | 3:57.4 | 888 | 3:57.2 | 3:56.9 | 3:56.1 | 3:54.8 | 3:50.8 | 3:44.5 | 3:32.8 | |
| 2000m | 7:01.8 | 8:24.2 | 844 | 8:23.6 | 8:23.0 | 8:21.2 | 8:18.2 | 8:09.6 | 7:55.8 | 7:30.4 | |
| 5000m | 18:39.2 | 22:43.0 | 839 | 22:42.3 | 22:40.7 | 22:35.7 | 22:27.6 | 22:03.7 | 21:25.6 | 20:15.8 | |
| 6000m | 22:38.8 | 27:15.0 | 848 | 27:14.1 | 27:12.1 | 27:06.3 | 26:56.6 | 26:28.3 | 25:43.2 | 24:20.2 | |
| 10km | 38:54.5 | 47:18.8 | 839 | 47:18.2 | 47:14.8 | 47:04.5 | 46:47.5 | 45:57.8 | 44:38.7 | 42:13.3 | |
| 30 mins | 7806 | 6592 | 864 | 6593 | 6600 | 6624 | 6663 | 6780 | 6975 | 7365 | |
| 60 mins | 15055 | 12231 | 829 | 12233 | 12248 | 12293 | 12368 | 12594 | 12970 | 13723 | |
| Half M | 1:27:28.1 | 1:51:03.0 | 809 | 1:50:55.8 | 1:50:47.3 | 1:50:22.2 | 1:49:40.6 | 1:47:39.2 | 1:44:26.3 | 1:38:33.3 | |
| Marathon | 3:04:38.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points