8020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:36.7 | 883 | 1:36.5 | 1:36.4 | 1:36.1 | 1:35.5 | 1:33.9 | 1:31.2 | 1:26.3 | |
| 1000m | 2:59.3 | 3:32.0 | 883 | 3:31.8 | 3:31.5 | 3:30.8 | 3:29.5 | 3:25.9 | 3:20.2 | 3:09.6 | |
| 2000m | 6:19.7 | 7:28.7 | 870 | 7:28.5 | 7:28.0 | 7:26.4 | 7:23.8 | 7:16.1 | 7:04.0 | 6:41.5 | |
| 5000m | 16:59.5 | 20:04.0 | 871 | 20:02.9 | 20:01.5 | 19:57.2 | 19:50.3 | 19:29.8 | 18:57.2 | 17:57.1 | |
| 6000m | 20:41.5 | 24:25.1 | 869 | 24:24.8 | 24:23.1 | 24:18.0 | 24:09.5 | 23:44.5 | 23:04.8 | 21:51.6 | |
| 10km | 35:27.0 | 40:53.4 | 877 | 40:51.8 | 40:49.0 | 40:40.6 | 40:26.6 | 39:45.8 | 38:40.7 | 36:40.7 | |
| 30 mins | 8697 | 7437 | 877 | 7441 | 7449 | 7476 | 7519 | 7650 | 7867 | 8302 | |
| 60 mins | 16746 | 14540 | 879 | 14544 | 14561 | 14611 | 14695 | 14946 | 15365 | 16202 | |
| Half M | 1:19:39.5 | 1:27:40.2 | 903 | 1:27:35.0 | 1:27:29.3 | 1:27:12.0 | 1:26:43.5 | 1:25:19.9 | 1:23:06.4 | 1:18:59.2 | |
| Marathon | 2:39:19.1 | 3:10:49.2 | 877 | 3:10:41.1 | 3:10:27.4 | 3:09:46.6 | 3:08:39.2 | 3:05:21.6 | 3:00:07.3 | 2:50:29.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points