8709
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:44.2 | 934 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.1 | 1:41.3 | 1:38.6 | 1:33.5 | |
| 1000m | 3:13.9 | 3:38.8 | 943 | 3:38.7 | 3:38.4 | 3:37.7 | 3:36.5 | 3:32.9 | 3:27.2 | 3:16.7 | |
| 2000m | 6:44.2 | 7:37.9 | 907 | 7:37.4 | 7:36.9 | 7:35.4 | 7:32.8 | 7:25.3 | 7:13.4 | 6:51.3 | |
| 5000m | 18:03.3 | 19:46.9 | 963 | 19:45.8 | 19:44.5 | 19:40.7 | 19:34.3 | 19:15.5 | 18:45.5 | 17:49.9 | |
| 6000m | 22:01.4 | 24:25.1 | 945 | 24:24.1 | 24:22.5 | 24:17.6 | 24:09.6 | 23:46.2 | 23:08.7 | 21:59.4 | |
| 10km | 37:45.0 | 41:30.0 | 957 | 41:27.6 | 41:24.9 | 41:16.7 | 41:03.2 | 40:23.7 | 39:20.6 | 37:23.6 | |
| 30 mins | 8025 | 7356 | 962 | 7363 | 7371 | 7396 | 7436 | 7556 | 7757 | 8158 | |
| 60 mins | 15377 | 14480 | 976 | 14493 | 14509 | 14555 | 14632 | 14862 | 15247 | 16016 | |
| Half M | 1:23:18.1 | 1:29:54.0 | 980 | 1:29:48.7 | 1:29:42.9 | 1:29:25.6 | 1:28:56.9 | 1:27:32.8 | 1:25:18.3 | 1:21:09.0 | |
| Marathon | 2:51:48.1 | 3:12:49.8 | 949 | 3:12:42.6 | 3:12:29.6 | 3:11:50.9 | 3:10:47.0 | 3:07:39.5 | 3:02:40.2 | 2:53:26.9 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points