6555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:47.8 | 900 | 1:47.7 | 1:47.6 | 1:47.2 | 1:46.6 | 1:44.7 | 1:41.8 | 1:36.4 | |
| 1000m | 3:13.5 | 3:44.6 | 916 | 3:44.3 | 3:44.0 | 3:43.3 | 3:42.0 | 3:38.2 | 3:32.2 | 3:21.2 | |
| 2000m | 6:42.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:01.1 | 19:47.8 | 962 | 19:47.3 | 19:46.0 | 19:42.1 | 19:35.7 | 19:16.8 | 18:46.7 | 17:50.9 | |
| 6000m | 21:58.5 | 24:42.0 | 933 | 24:40.6 | 24:38.9 | 24:34.0 | 24:25.8 | 24:01.7 | 23:23.4 | 22:12.4 | |
| 10km | 37:41.1 | 41:48.2 | 951 | 41:48.1 | 41:45.3 | 41:37.0 | 41:23.3 | 40:43.1 | 39:38.8 | 37:39.9 | |
| 30 mins | 8039 | 7170 | 939 | 7175 | 7183 | 7207 | 7248 | 7368 | 7569 | 7971 | |
| 60 mins | 15397 | 14134 | 954 | 14143 | 14158 | 14204 | 14281 | 14512 | 14897 | 15667 | |
| Half M | 1:23:14.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:37.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points