8362
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:32.3 | 836 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.2 | 1:29.5 | 1:26.8 | 1:22.0 | |
| 1000m | 2:43.9 | 3:06.6 | 915 | 3:06.5 | 3:06.3 | 3:05.7 | 3:04.6 | 3:01.6 | 2:56.7 | 2:47.6 | |
| 2000m | 5:46.0 | 6:29.6 | 900 | 6:29.4 | 6:28.9 | 6:27.6 | 6:25.5 | 6:19.1 | 6:09.0 | 5:50.3 | |
| 5000m | 15:33.9 | 17:17.6 | 926 | 17:17.0 | 17:15.9 | 17:12.5 | 17:06.8 | 16:50.1 | 16:23.5 | 15:34.3 | |
| 6000m | 19:08.8 | 20:59.3 | 923 | 20:58.9 | 20:57.5 | 20:53.4 | 20:46.6 | 20:26.6 | 19:54.7 | 18:55.7 | |
| 10km | 33:01.4 | 35:58.1 | 922 | 35:57.2 | 35:54.8 | 35:47.8 | 35:36.2 | 35:02.2 | 34:07.9 | 32:27.3 | |
| 30 mins | 9281 | 8523 | 941 | 8525 | 8534 | 8562 | 8609 | 8748 | 8980 | 9444 | |
| 60 mins | 17695 | 16120 | 914 | 16129 | 16147 | 16200 | 16289 | 16554 | 16997 | 17881 | |
| Half M | 1:13:35.2 | 1:19:50.6 | 914 | 1:19:46.1 | 1:19:40.9 | 1:19:25.4 | 1:18:59.8 | 1:17:44.7 | 1:15:44.7 | 1:12:02.2 | |
| Marathon | 2:27:10.5 | 2:47:27.8 | 907 | 2:47:20.3 | 2:47:08.9 | 2:46:34.9 | 2:45:38.6 | 2:42:53.6 | 2:38:30.5 | 2:30:24.5 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points