7466
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:44.5 | 812 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.4 | 1:38.3 | 1:32.8 | |
| 1000m | 2:58.3 | 3:43.5 | 816 | 3:43.2 | 3:43.0 | 3:42.1 | 3:40.8 | 3:36.7 | 3:30.3 | 3:18.6 | |
| 2000m | 6:07.9 | 7:16.2 | 857 | 7:16.1 | 7:15.6 | 7:14.1 | 7:11.5 | 7:04.0 | 6:52.2 | 6:30.3 | |
| 5000m | 16:26.7 | 19:34.3 | 849 | 19:33.9 | 19:32.5 | 19:28.3 | 19:21.5 | 19:01.3 | 18:29.2 | 17:30.2 | |
| 6000m | 19:53.3 | 23:33.3 | 851 | 23:33.0 | 23:31.3 | 23:26.3 | 23:18.1 | 22:53.9 | 22:15.5 | 21:04.7 | |
| 10km | 34:00.7 | 42:33.2 | 808 | 42:32.4 | 42:29.2 | 42:19.7 | 42:04.0 | 41:18.0 | 40:05.0 | 37:51.2 | |
| 30 mins | 8871 | 7503 | 856 | 7510 | 7519 | 7545 | 7590 | 7723 | 7944 | 8388 | |
| 60 mins | 17228 | 13911 | 820 | 13912 | 13929 | 13981 | 14067 | 14326 | 14756 | 15618 | |
| Half M | 1:14:58.5 | 1:37:11.1 | 797 | 1:37:10.8 | 1:37:03.3 | 1:36:40.7 | 1:36:03.6 | 1:34:14.9 | 1:31:22.6 | 1:26:07.7 | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points