3385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.3 | 2:21.8 | 664 | 2:21.6 | 2:21.4 | 2:20.7 | 2:19.6 | 2:16.5 | 2:11.5 | 2:02.6 | |
| 1000m | 3:12.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:34.5 | 10:17.2 | 656 | 10:16.8 | 10:15.9 | 10:13.0 | 10:08.3 | 9:54.5 | 9:32.9 | 8:54.1 | |
| 5000m | 17:52.5 | 29:38.5 | 632 | 29:37.1 | 29:34.1 | 29:25.4 | 29:11.0 | 28:29.1 | 27:23.6 | 25:26.6 | |
| 6000m | 21:44.4 | 32:31.8 | 697 | 32:31.2 | 32:28.3 | 32:19.6 | 32:05.3 | 31:23.6 | 30:17.9 | 28:19.5 | |
| 10km | 37:32.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8103 | 5682 | 736 | 5685 | 5693 | 5717 | 5758 | 5879 | 6082 | 6487 | |
| 60 mins | 15442 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:58.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points