7548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.3 | 831 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.0 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:54.8 | 3:30.1 | 855 | 3:29.9 | 3:29.7 | 3:28.9 | 3:27.7 | 3:24.0 | 3:18.2 | 3:07.6 | |
| 2000m | 6:10.6 | 7:25.4 | 847 | 7:25.1 | 7:24.6 | 7:23.0 | 7:20.4 | 7:12.6 | 7:00.4 | 6:37.8 | |
| 5000m | 16:33.9 | 19:38.2 | 854 | 19:36.9 | 19:35.5 | 19:31.3 | 19:24.4 | 19:04.3 | 18:32.3 | 17:33.4 | |
| 6000m | 20:12.8 | 23:44.6 | 858 | 23:44.3 | 23:42.6 | 23:37.6 | 23:29.4 | 23:05.2 | 22:26.8 | 21:15.9 | |
| 10km | 34:37.6 | 40:56.2 | 836 | 40:54.3 | 40:51.4 | 40:42.7 | 40:28.5 | 39:46.6 | 38:40.0 | 36:37.3 | |
| 30 mins | 8877 | 7581 | 858 | 7586 | 7595 | 7621 | 7666 | 7799 | 8021 | 8465 | |
| 60 mins | 17081 | 14087 | 820 | 14101 | 14118 | 14169 | 14255 | 14511 | 14938 | 15792 | |
| Half M | 1:17:34.1 | 1:34:59.5 | 789 | 1:34:53.0 | 1:34:46.1 | 1:34:25.3 | 1:33:51.0 | 1:32:10.7 | 1:29:31.1 | 1:24:38.1 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points