7673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 6:37.4 | 956 | 6:37.2 | 6:36.8 | 6:35.5 | 6:33.4 | 6:27.3 | 6:17.5 | 5:59.3 | |
| 5000m | 16:39.8 | 17:29.4 | 965 | 17:28.5 | 17:27.4 | 17:24.1 | 17:18.7 | 17:02.8 | 16:37.3 | 15:49.9 | |
| 6000m | 20:09.7 | 21:19.2 | 961 | 21:18.0 | 21:16.7 | 21:12.6 | 21:06.0 | 20:46.4 | 20:15.1 | 19:17.0 | |
| 10km | 34:37.6 | 35:52.1 | 960 | 35:51.8 | 35:49.6 | 35:42.9 | 35:31.9 | 34:59.6 | 34:07.9 | 32:31.7 | |
| 30 mins | 8829 | 8265 | 939 | 8269 | 8278 | 8304 | 8348 | 8481 | 8701 | 9143 | |
| 60 mins | 17040 | 16317 | 955 | 16333 | 16350 | 16401 | 16487 | 16742 | 17168 | 18020 | |
| Half M | 1:17:57.6 | 1:19:09.4 | 953 | 1:19:06.4 | 1:19:01.6 | 1:18:47.2 | 1:18:23.4 | 1:17:13.5 | 1:15:21.6 | 1:11:53.1 | |
| Marathon | 2:35:55.5 | 2:42:55.4 | 984 | 2:42:50.7 | 2:42:40.5 | 2:42:10.1 | 2:41:19.7 | 2:38:51.8 | 2:34:55.0 | 2:27:35.1 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points