7843
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 1:41.8 | 978 | 1:41.6 | 1:41.5 | 1:41.2 | 1:40.7 | 1:39.0 | 1:36.5 | 1:31.7 | |
| 1000m | 3:17.1 | 3:35.5 | 978 | 3:35.2 | 3:35.0 | 3:34.3 | 3:33.1 | 3:29.7 | 3:24.3 | 3:14.2 | |
| 2000m | 6:52.2 | 7:27.4 | 950 | 7:27.3 | 7:26.8 | 7:25.3 | 7:22.9 | 7:15.9 | 7:04.7 | 6:43.9 | |
| 5000m | 18:18.1 | 19:34.0 | 989 | 19:33.8 | 19:32.5 | 19:28.8 | 19:22.6 | 19:04.4 | 18:35.3 | 17:41.4 | |
| 6000m | 22:19.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:12.5 | 41:30.2 | 971 | 41:27.7 | 41:25.0 | 41:17.0 | 41:03.7 | 40:24.6 | 39:22.1 | 37:26.4 | |
| 30 mins | 7934 | 7534 | 998 | 7542 | 7550 | 7574 | 7613 | 7732 | 7931 | 8327 | |
| 60 mins | 15235 | 14515 | 992 | 14527 | 14542 | 14588 | 14664 | 14893 | 15274 | 16035 | |
| Half M | 1:23:58.6 | 1:30:00.2 | 987 | 1:29:57.5 | 1:29:51.7 | 1:29:34.5 | 1:29:05.9 | 1:27:42.2 | 1:25:28.3 | 1:21:20.0 | |
| Marathon | 2:53:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points