7355
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:34.2 | 820 | 1:34.1 | 1:34.0 | 1:33.6 | 1:33.0 | 1:31.3 | 1:28.5 | 1:23.5 | |
| 1000m | 2:43.9 | 3:32.4 | 804 | 3:32.1 | 3:31.8 | 3:31.0 | 3:29.7 | 3:25.7 | 3:19.5 | 3:08.0 | |
| 2000m | 5:46.0 | 7:07.7 | 820 | 7:07.4 | 7:06.8 | 7:05.3 | 7:02.7 | 6:55.1 | 6:43.0 | 6:20.8 | |
| 5000m | 15:33.9 | 19:17.8 | 830 | 19:16.5 | 19:15.1 | 19:10.8 | 19:03.7 | 18:43.1 | 18:10.3 | 17:10.2 | |
| 6000m | 19:08.8 | 24:18.2 | 797 | 24:16.9 | 24:15.0 | 24:09.5 | 24:00.5 | 23:33.9 | 22:51.7 | 21:34.4 | |
| 10km | 33:01.4 | 41:11.3 | 805 | 41:09.0 | 41:05.9 | 40:56.7 | 40:41.6 | 39:57.3 | 38:46.9 | 36:37.8 | |
| 30 mins | 9281 | 7720 | 852 | 7727 | 7736 | 7764 | 7810 | 7950 | 8182 | 8646 | |
| 60 mins | 17695 | 14430 | 818 | 14431 | 14448 | 14502 | 14590 | 14855 | 15298 | 16183 | |
| Half M | 1:13:35.2 | 1:30:10.0 | 809 | 1:30:07.4 | 1:30:00.8 | 1:29:41.1 | 1:29:08.5 | 1:27:33.0 | 1:25:01.3 | 1:20:22.7 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points