5581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:53.7 | 756 | 1:53.6 | 1:53.5 | 1:53.0 | 1:52.3 | 1:50.1 | 1:46.6 | 1:40.2 | |
| 1000m | 3:02.1 | 3:52.2 | 800 | 3:52.1 | 3:51.8 | 3:50.9 | 3:49.4 | 3:45.2 | 3:38.4 | 3:26.1 | |
| 2000m | 6:19.4 | 7:59.1 | 797 | 7:58.7 | 7:58.1 | 7:56.3 | 7:53.3 | 7:44.6 | 7:30.8 | 7:05.5 | |
| 5000m | 16:37.5 | 20:53.7 | 810 | 20:52.3 | 20:50.7 | 20:46.0 | 20:38.3 | 20:15.7 | 19:39.7 | 18:33.9 | |
| 6000m | 20:10.4 | 25:03.2 | 817 | 25:02.6 | 25:00.8 | 24:55.2 | 24:46.0 | 24:19.1 | 23:36.5 | 22:18.1 | |
| 10km | 34:13.0 | 42:57.6 | 807 | 42:57.5 | 42:54.2 | 42:44.6 | 42:28.7 | 41:42.1 | 40:28.1 | 38:12.5 | |
| 30 mins | 8794 | 6900 | 794 | 6908 | 6917 | 6943 | 6987 | 7119 | 7339 | 7779 | |
| 60 mins | 17133 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points