5664
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:29.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:06.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:00.3 | 20:44.9 | 942 | 20:44.1 | 20:42.8 | 20:38.7 | 20:32.0 | 20:12.4 | 19:41.0 | 18:42.8 | |
| 6000m | 22:59.6 | 25:03.4 | 940 | 25:02.0 | 25:00.3 | 24:55.5 | 24:47.4 | 24:23.7 | 23:45.9 | 22:35.8 | |
| 10km | 39:55.8 | 42:52.4 | 958 | 42:51.9 | 42:49.2 | 42:40.9 | 42:27.3 | 41:47.3 | 40:43.4 | 38:44.8 | |
| 30 mins | 7672 | 7022 | 941 | 7024 | 7032 | 7055 | 7093 | 7208 | 7400 | 7784 | |
| 60 mins | 14733 | 13430 | 948 | 13444 | 13459 | 13503 | 13577 | 13798 | 14166 | 14903 | |
| Half M | 1:31:01.5 | 1:45:00.0 | 935 | 1:44:55.6 | 1:44:48.4 | 1:44:26.7 | 1:43:51.0 | 1:42:06.1 | 1:39:19.0 | 1:34:10.8 | |
| Marathon | 3:11:17.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points