5170
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.8 | 1:57.7 | 877 | 1:57.6 | 1:57.5 | 1:57.1 | 1:56.4 | 1:54.4 | 1:51.3 | 1:45.4 | |
| 1000m | 3:27.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:52.4 | 23:06.0 | 837 | 23:05.1 | 23:03.5 | 22:58.4 | 22:50.1 | 22:25.6 | 21:46.8 | 20:35.5 | |
| 6000m | 22:57.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:05.0 | 47:15.3 | 847 | 47:13.8 | 47:10.4 | 47:00.2 | 46:43.3 | 45:53.9 | 44:35.4 | 42:11.0 | |
| 30 mins | 7748 | 6509 | 860 | 6513 | 6520 | 6544 | 6582 | 6699 | 6892 | 7280 | |
| 60 mins | 14991 | 12686 | 860 | 12690 | 12705 | 12750 | 12825 | 13050 | 13425 | 14174 | |
| Half M | 1:26:33.6 | 1:39:37.1 | 889 | 1:39:33.0 | 1:39:26.2 | 1:39:05.7 | 1:38:31.8 | 1:36:52.6 | 1:34:14.4 | 1:29:22.5 | |
| Marathon | 3:04:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points