7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:36.9 | 799 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.9 | 1:31.0 | 1:25.8 | |
| 1000m | 2:47.5 | 3:27.0 | 827 | 3:26.9 | 3:26.6 | 3:25.9 | 3:24.6 | 3:20.9 | 3:15.1 | 3:04.3 | |
| 2000m | 5:55.2 | 6:53.2 | 870 | 6:52.7 | 6:52.3 | 6:50.8 | 6:48.5 | 6:41.5 | 6:30.5 | 6:10.1 | |
| 5000m | 15:52.9 | 19:20.5 | 830 | 19:19.9 | 19:18.5 | 19:14.3 | 19:07.3 | 18:47.0 | 18:14.6 | 17:15.1 | |
| 6000m | 19:24.8 | 23:18.0 | 836 | 23:17.4 | 23:15.8 | 23:10.8 | 23:02.5 | 22:38.3 | 21:59.8 | 20:49.1 | |
| 10km | 33:26.5 | 38:39.0 | 852 | 38:38.3 | 38:35.6 | 38:27.6 | 38:14.4 | 37:35.7 | 36:34.0 | 34:40.3 | |
| 30 mins | 9192 | 7602 | 833 | 7607 | 7616 | 7644 | 7690 | 7827 | 8057 | 8517 | |
| 60 mins | 17597 | 15277 | 863 | 15283 | 15301 | 15354 | 15442 | 15706 | 16146 | 17026 | |
| Half M | 1:14:13.8 | 1:26:07.8 | 835 | 1:26:03.8 | 1:25:57.8 | 1:25:39.9 | 1:25:10.4 | 1:23:44.0 | 1:21:26.2 | 1:17:12.1 | |
| Marathon | 2:28:27.8 | 3:20:28.0 | 749 | 3:20:13.2 | 3:19:57.0 | 3:19:08.7 | 3:17:49.1 | 3:13:56.5 | 3:07:48.5 | 2:56:38.2 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points