4680
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:41.8 | 751 | 1:41.7 | 1:41.5 | 1:41.1 | 1:40.4 | 1:38.4 | 1:35.3 | 1:29.5 | |
| 1000m | 2:45.9 | 3:42.6 | 761 | 3:42.5 | 3:42.2 | 3:41.3 | 3:39.8 | 3:35.5 | 3:28.8 | 3:16.4 | |
| 2000m | 5:51.6 | 7:34.8 | 781 | 7:34.5 | 7:33.9 | 7:32.2 | 7:29.3 | 7:20.8 | 7:07.4 | 6:42.9 | |
| 5000m | 15:44.3 | 19:00.7 | 836 | 18:59.7 | 18:58.3 | 18:54.2 | 18:47.5 | 18:27.6 | 17:56.1 | 16:58.1 | |
| 6000m | 19:18.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:09.8 | 41:21.1 | 790 | 41:19.5 | 41:16.4 | 41:07.2 | 40:52.0 | 40:07.5 | 38:56.8 | 36:47.2 | |
| 30 mins | 9219 | 6983 | 761 | 6984 | 6993 | 7021 | 7067 | 7205 | 7436 | 7897 | |
| 60 mins | 17662 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points