6925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:49.7 | 755 | 1:49.5 | 1:49.3 | 1:48.9 | 1:48.1 | 1:45.8 | 1:42.3 | 1:35.9 | |
| 1000m | 2:50.2 | 3:59.5 | 759 | 3:59.2 | 3:58.8 | 3:57.8 | 3:56.2 | 3:51.4 | 3:43.8 | 3:29.9 | |
| 2000m | 6:01.2 | 8:16.7 | 753 | 8:16.4 | 8:15.8 | 8:13.7 | 8:10.4 | 8:00.6 | 7:45.1 | 7:17.0 | |
| 5000m | 16:08.3 | 21:42.3 | 779 | 21:40.6 | 21:38.8 | 21:33.6 | 21:25.0 | 20:59.9 | 20:20.2 | 19:07.9 | |
| 6000m | 19:44.4 | 26:14.9 | 782 | 26:13.9 | 26:11.8 | 26:05.6 | 25:55.3 | 25:25.3 | 24:37.7 | 23:10.9 | |
| 10km | 33:50.0 | 44:07.0 | 789 | 44:04.9 | 44:01.5 | 43:51.2 | 43:34.2 | 42:44.7 | 41:26.2 | 39:02.7 | |
| 30 mins | 9056 | 6912 | 797 | 6915 | 6924 | 6951 | 6996 | 7132 | 7358 | 7811 | |
| 60 mins | 17401 | 13383 | 791 | 13391 | 13408 | 13460 | 13547 | 13808 | 14243 | 15113 | |
| Half M | 1:15:33.8 | 1:46:25.3 | 720 | 1:46:21.1 | 1:46:12.1 | 1:45:45.4 | 1:45:01.3 | 1:42:52.6 | 1:39:29.4 | 1:33:20.7 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points