8406
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.7 | 822 | 1:31.6 | 1:31.5 | 1:31.2 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.5 | |
| 1000m | 2:44.0 | 3:07.7 | 891 | 3:07.5 | 3:07.3 | 3:06.6 | 3:05.6 | 3:02.5 | 2:57.5 | 2:48.4 | |
| 2000m | 5:46.4 | 6:15.4 | 927 | 6:15.0 | 6:14.6 | 6:13.4 | 6:11.4 | 6:05.5 | 5:56.1 | 5:38.7 | |
| 5000m | 15:34.2 | 16:57.3 | 924 | 16:57.0 | 16:55.9 | 16:52.6 | 16:47.2 | 16:31.1 | 16:05.5 | 15:18.1 | |
| 6000m | 19:08.8 | 20:33.4 | 924 | 20:33.2 | 20:31.9 | 20:28.0 | 20:21.4 | 20:02.3 | 19:31.6 | 18:34.7 | |
| 10km | 33:00.2 | 35:03.9 | 926 | 35:03.2 | 35:01.0 | 34:54.3 | 34:43.3 | 34:10.9 | 33:19.1 | 31:43.1 | |
| 30 mins | 9280 | 8534 | 924 | 8543 | 8552 | 8580 | 8626 | 8765 | 8997 | 9461 | |
| 60 mins | 17707 | 16602 | 929 | 16619 | 16636 | 16689 | 16778 | 17043 | 17486 | 18372 | |
| Half M | 1:13:31.8 | 1:16:16.9 | 936 | 1:16:14.1 | 1:16:09.4 | 1:15:55.2 | 1:15:31.8 | 1:14:23.1 | 1:12:33.0 | 1:09:08.3 | |
| Marathon | 2:27:03.7 | 2:39:28.9 | 925 | 2:39:24.9 | 2:39:14.6 | 2:38:43.6 | 2:37:52.5 | 2:35:22.4 | 2:31:22.5 | 2:23:57.9 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points