5469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 2:00.3 | 643 | 2:00.1 | 1:59.9 | 1:59.3 | 1:58.4 | 1:55.6 | 1:51.3 | 1:43.6 | |
| 1000m | 2:47.5 | 4:00.5 | 712 | 4:00.4 | 4:00.1 | 3:59.1 | 3:57.4 | 3:52.4 | 3:44.6 | 3:30.5 | |
| 2000m | 5:55.2 | 8:13.6 | 728 | 8:12.9 | 8:12.3 | 8:10.2 | 8:06.9 | 7:57.0 | 7:41.5 | 7:13.4 | |
| 5000m | 15:52.9 | 23:38.0 | 679 | 23:36.9 | 23:34.8 | 23:28.5 | 23:18.2 | 22:48.1 | 22:00.7 | 20:35.1 | |
| 6000m | 19:27.6 | 28:16.8 | 689 | 28:15.8 | 28:13.4 | 28:06.0 | 27:53.9 | 27:18.7 | 26:23.1 | 24:42.6 | |
| 10km | 33:23.3 | 47:08.2 | 703 | 47:07.5 | 47:03.5 | 46:51.6 | 46:32.0 | 45:34.8 | 44:04.6 | 41:20.8 | |
| 30 mins | 9161 | 6364 | 701 | 6372 | 6381 | 6409 | 6454 | 6592 | 6821 | 7279 | |
| 60 mins | 17577 | 10823 | 614 | 10837 | 10854 | 10907 | 10995 | 11259 | 11698 | 12577 | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points