4998
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 2:05.5 | 628 | 2:05.4 | 2:05.1 | 2:04.5 | 2:03.5 | 2:00.4 | 1:55.7 | 1:47.2 | |
| 1000m | 2:44.1 | 4:11.0 | 693 | 4:10.7 | 4:10.3 | 4:09.2 | 4:07.3 | 4:01.8 | 3:53.2 | 3:37.7 | |
| 2000m | 5:46.9 | 8:22.0 | 707 | 8:21.6 | 8:20.9 | 8:18.7 | 8:15.2 | 8:04.8 | 7:48.4 | 7:18.8 | |
| 5000m | 15:34.8 | 21:55.3 | 740 | 21:53.8 | 21:52.0 | 21:46.4 | 21:37.4 | 21:10.9 | 20:29.1 | 19:13.3 | |
| 6000m | 19:09.2 | 26:52.4 | 732 | 26:50.6 | 26:48.3 | 26:41.6 | 26:30.5 | 25:58.2 | 25:07.1 | 23:34.4 | |
| 10km | 32:59.7 | 44:47.4 | 749 | 44:44.3 | 44:40.7 | 44:29.8 | 44:11.9 | 43:19.7 | 41:57.1 | 39:26.6 | |
| 30 mins | 9278 | 6697 | 749 | 6704 | 6713 | 6741 | 6787 | 6927 | 7158 | 7622 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points