6564
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 2:14.9 | 759 | 2:14.8 | 2:14.6 | 2:14.1 | 2:13.1 | 2:10.5 | 2:06.3 | 1:58.7 | |
| 1000m | 3:27.8 | 4:37.1 | 781 | 4:36.8 | 4:36.5 | 4:35.4 | 4:33.6 | 4:28.3 | 4:19.9 | 4:04.6 | |
| 2000m | 7:15.0 | 9:59.5 | 737 | 9:58.7 | 9:57.9 | 9:55.4 | 9:51.4 | 9:39.6 | 9:20.9 | 8:46.9 | |
| 5000m | 19:05.8 | 26:53.8 | 735 | 26:52.6 | 26:50.4 | 26:43.6 | 26:32.4 | 25:59.9 | 25:08.6 | 23:35.4 | |
| 6000m | 23:10.9 | 31:16.3 | 763 | 31:15.7 | 31:13.2 | 31:05.7 | 30:53.2 | 30:16.9 | 29:19.5 | 27:34.8 | |
| 10km | 39:41.2 | 55:43.6 | 725 | 55:42.0 | 55:37.3 | 55:23.3 | 55:00.3 | 53:53.1 | 52:06.9 | 48:54.3 | |
| 30 mins | 7677 | 5461 | 729 | 5463 | 5470 | 5493 | 5532 | 5647 | 5839 | 6223 | |
| 60 mins | 14814 | 10590 | 721 | 10600 | 10615 | 10659 | 10733 | 10955 | 11326 | 12067 | |
| Half M | 1:26:46.3 | 2:21:43.7 | 614 | 2:21:40.0 | 2:21:26.2 | 2:20:44.9 | 2:19:36.9 | 2:16:19.5 | 2:11:10.4 | 2:01:57.3 | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points