7123
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:55.0 | 846 | 1:54.9 | 1:54.8 | 1:54.3 | 1:53.6 | 1:51.5 | 1:48.2 | 1:42.1 | |
| 1000m | 3:13.5 | 4:00.0 | 859 | 3:59.9 | 3:59.6 | 3:58.7 | 3:57.2 | 3:52.9 | 3:46.1 | 3:33.6 | |
| 2000m | 6:42.9 | 8:10.0 | 848 | 8:09.8 | 8:09.2 | 8:07.4 | 8:04.5 | 7:55.9 | 7:42.3 | 7:17.2 | |
| 5000m | 18:01.1 | 21:15.0 | 897 | 21:14.1 | 21:12.6 | 21:08.1 | 21:00.7 | 20:39.0 | 20:04.5 | 19:01.0 | |
| 6000m | 21:58.5 | 25:36.0 | 904 | 25:35.8 | 25:34.0 | 25:28.6 | 25:19.8 | 24:54.0 | 24:12.8 | 22:57.0 | |
| 10km | 37:41.1 | 43:30.0 | 917 | 43:29.4 | 43:26.4 | 43:17.4 | 43:02.6 | 42:19.1 | 41:09.7 | 39:01.8 | |
| 30 mins | 8039 | 7082 | 930 | 7087 | 7095 | 7119 | 7159 | 7280 | 7481 | 7883 | |
| 60 mins | 15397 | 13500 | 922 | 13511 | 13527 | 13573 | 13650 | 13881 | 14266 | 15036 | |
| Half M | 1:23:14.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:37.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points