8285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:37.8 | 898 | 1:37.7 | 1:37.6 | 1:37.3 | 1:36.7 | 1:35.1 | 1:32.6 | 1:27.8 | |
| 1000m | 3:04.9 | 3:25.8 | 921 | 3:25.7 | 3:25.5 | 3:24.8 | 3:23.7 | 3:20.4 | 3:15.1 | 3:05.3 | |
| 2000m | 6:26.1 | 7:03.5 | 919 | 7:03.1 | 7:02.6 | 7:01.2 | 6:58.9 | 6:52.2 | 6:41.5 | 6:21.7 | |
| 5000m | 16:52.2 | 18:55.2 | 910 | 18:54.1 | 18:52.8 | 18:49.0 | 18:42.7 | 18:24.4 | 17:55.0 | 17:00.8 | |
| 6000m | 20:28.9 | 23:39.6 | 880 | 23:38.2 | 23:36.5 | 23:31.7 | 23:23.6 | 23:00.0 | 22:22.3 | 21:12.8 | |
| 10km | 34:41.6 | 38:48.0 | 909 | 38:47.1 | 38:44.5 | 38:36.7 | 38:23.9 | 37:46.3 | 36:46.2 | 34:55.2 | |
| 30 mins | 8689 | 7852 | 918 | 7860 | 7868 | 7894 | 7938 | 8068 | 8285 | 8720 | |
| 60 mins | 16934 | 15170 | 913 | 15182 | 15199 | 15250 | 15334 | 15588 | 16012 | 16858 | |
| Half M | 1:15:10.8 | 1:24:02.0 | 917 | 1:23:57.1 | 1:23:51.5 | 1:23:34.7 | 1:23:07.0 | 1:21:45.7 | 1:19:35.8 | 1:15:35.7 | |
| Marathon | 2:36:45.1 | 3:17:54.0 | 812 | 3:17:47.6 | 3:17:32.6 | 3:16:48.0 | 3:15:34.3 | 3:11:58.7 | 3:06:16.5 | 2:55:49.7 | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points