8694
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:30.3 | 993 | 1:30.2 | 1:30.1 | 1:29.8 | 1:29.3 | 1:28.0 | 1:25.8 | 1:21.8 | |
| 1000m | 3:09.3 | 3:15.8 | 988 | 3:15.6 | 3:15.4 | 3:14.8 | 3:13.8 | 3:10.9 | 3:06.2 | 2:57.4 | |
| 2000m | 6:35.9 | 6:53.5 | 965 | 6:53.4 | 6:53.0 | 6:51.7 | 6:49.6 | 6:43.3 | 6:33.3 | 6:14.7 | |
| 5000m | 17:17.3 | 18:04.7 | 971 | 18:04.4 | 18:03.3 | 17:59.9 | 17:54.3 | 17:37.9 | 17:11.6 | 16:22.7 | |
| 6000m | 20:49.2 | 21:56.6 | 966 | 21:55.6 | 21:54.2 | 21:50.1 | 21:43.2 | 21:23.2 | 20:51.0 | 19:51.4 | |
| 10km | 35:24.7 | 37:25.7 | 955 | 37:24.7 | 37:22.4 | 37:15.3 | 37:03.6 | 36:29.2 | 35:34.3 | 33:52.2 | |
| 30 mins | 8517 | 8174 | 968 | 8181 | 8190 | 8215 | 8258 | 8385 | 8598 | 9024 | |
| 60 mins | 16598 | 15404 | 932 | 15412 | 15428 | 15478 | 15561 | 15810 | 16225 | 17055 | |
| Half M | 1:17:05.6 | 1:20:42.9 | 956 | 1:20:41.0 | 1:20:35.9 | 1:20:20.8 | 1:19:55.8 | 1:18:42.4 | 1:16:44.8 | 1:13:06.5 | |
| Marathon | 2:41:27.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points