7176
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:43.9 | 749 | 1:43.8 | 1:43.7 | 1:43.2 | 1:42.5 | 1:40.4 | 1:37.1 | 1:31.1 | |
| 1000m | 2:44.8 | 3:43.0 | 773 | 3:42.8 | 3:42.5 | 3:41.6 | 3:40.1 | 3:35.8 | 3:29.0 | 3:16.5 | |
| 2000m | 5:48.9 | 7:29.8 | 790 | 7:29.3 | 7:28.7 | 7:27.0 | 7:24.1 | 7:15.8 | 7:02.6 | 6:38.5 | |
| 5000m | 15:38.3 | 19:37.5 | 823 | 19:36.5 | 19:35.0 | 19:30.6 | 19:23.4 | 19:02.1 | 18:28.4 | 17:26.6 | |
| 6000m | 19:12.4 | 23:56.8 | 817 | 23:56.0 | 23:54.2 | 23:48.8 | 23:40.0 | 23:14.3 | 22:33.3 | 21:18.3 | |
| 10km | 33:01.9 | 39:54.1 | 836 | 39:52.1 | 39:49.2 | 39:40.6 | 39:26.4 | 38:44.8 | 37:38.5 | 35:36.8 | |
| 30 mins | 9258 | 7353 | 816 | 7356 | 7365 | 7393 | 7439 | 7578 | 7810 | 8273 | |
| 60 mins | 17708 | 13618 | 775 | 13627 | 13645 | 13698 | 13786 | 14052 | 14494 | 15380 | |
| Half M | 1:13:34.4 | 1:31:43.2 | 797 | 1:31:40.8 | 1:31:33.9 | 1:31:13.5 | 1:30:39.8 | 1:29:01.0 | 1:26:24.2 | 1:21:36.7 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points