6621
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 2:04.5 | 789 | 2:04.3 | 2:04.1 | 2:03.6 | 2:02.8 | 2:00.4 | 1:56.6 | 1:49.6 | |
| 1000m | 3:15.7 | 4:08.2 | 838 | 4:08.1 | 4:07.8 | 4:06.9 | 4:05.3 | 4:00.8 | 3:53.6 | 3:40.5 | |
| 2000m | 6:48.7 | 8:56.6 | 781 | 8:56.0 | 8:55.2 | 8:53.2 | 8:49.7 | 8:39.6 | 8:23.6 | 7:54.4 | |
| 5000m | 18:11.5 | 23:17.0 | 823 | 23:16.6 | 23:14.8 | 23:09.5 | 23:00.7 | 22:35.0 | 21:54.2 | 20:39.6 | |
| 6000m | 22:11.7 | 28:07.6 | 825 | 28:06.7 | 28:04.6 | 27:58.2 | 27:47.7 | 27:17.0 | 26:28.1 | 24:58.8 | |
| 10km | 37:59.9 | 46:42.0 | 855 | 46:39.1 | 46:35.7 | 46:25.4 | 46:08.5 | 45:19.0 | 44:00.3 | 41:35.7 | |
| 30 mins | 7974 | 6409 | 842 | 6416 | 6424 | 6447 | 6487 | 6607 | 6806 | 7205 | |
| 60 mins | 15300 | 12820 | 868 | 12830 | 12845 | 12891 | 12967 | 13197 | 13579 | 14344 | |
| Half M | 1:23:38.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:50.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points