6007
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:42.8 | 849 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.6 | 1:39.8 | 1:36.9 | 1:31.6 | |
| 1000m | 3:02.1 | 3:35.0 | 871 | 3:34.8 | 3:34.6 | 3:33.8 | 3:32.6 | 3:28.9 | 3:23.1 | 3:12.3 | |
| 2000m | 6:19.4 | 7:49.1 | 820 | 7:48.6 | 7:48.1 | 7:46.3 | 7:43.5 | 7:35.1 | 7:21.9 | 6:57.6 | |
| 5000m | 16:37.5 | 19:41.9 | 862 | 19:41.1 | 19:39.7 | 19:35.6 | 19:28.7 | 19:08.5 | 18:36.3 | 17:37.2 | |
| 6000m | 20:10.4 | 23:45.7 | 864 | 23:44.8 | 23:43.1 | 23:38.1 | 23:29.9 | 23:05.6 | 22:27.1 | 21:16.1 | |
| 10km | 34:13.0 | 40:17.3 | 864 | 40:16.7 | 40:13.8 | 40:05.3 | 39:51.3 | 39:10.3 | 38:04.9 | 36:04.4 | |
| 30 mins | 8794 | 7585 | 877 | 7594 | 7603 | 7629 | 7673 | 7805 | 8025 | 8465 | |
| 60 mins | 17133 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points