7801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.1 | 1:50.9 | 922 | 1:50.7 | 1:50.6 | 1:50.3 | 1:49.6 | 1:47.9 | 1:45.0 | 1:39.8 | |
| 1000m | 3:26.0 | 4:04.2 | 878 | 4:03.9 | 4:03.6 | 4:02.7 | 4:01.3 | 3:57.1 | 3:50.5 | 3:38.3 | |
| 2000m | 7:06.1 | 8:12.8 | 873 | 8:12.3 | 8:11.7 | 8:10.0 | 8:07.2 | 7:59.0 | 7:45.9 | 7:21.7 | |
| 5000m | 18:45.3 | 22:50.0 | 837 | 22:49.8 | 22:48.1 | 22:43.1 | 22:34.9 | 22:10.9 | 21:32.7 | 20:22.4 | |
| 6000m | 22:48.7 | 27:55.2 | 831 | 27:54.2 | 27:52.2 | 27:46.0 | 27:36.0 | 27:06.5 | 26:19.5 | 24:53.3 | |
| 10km | 38:53.5 | 48:48.0 | 801 | 48:46.0 | 48:42.3 | 48:31.4 | 48:13.3 | 47:20.5 | 45:56.6 | 43:22.9 | |
| 30 mins | 7784 | 6622 | 863 | 6629 | 6636 | 6660 | 6699 | 6815 | 7010 | 7399 | |
| 60 mins | 15054 | 12295 | 820 | 12307 | 12322 | 12367 | 12443 | 12668 | 13045 | 13797 | |
| Half M | 1:26:23.8 | 1:45:28.9 | 822 | 1:45:25.5 | 1:45:17.8 | 1:44:54.8 | 1:44:16.8 | 1:42:25.5 | 1:39:28.6 | 1:34:03.7 | |
| Marathon | 3:03:12.8 | 3:35:44.9 | 855 | 3:35:40.3 | 3:35:25.1 | 3:34:39.6 | 3:33:24.6 | 3:29:44.7 | 3:23:54.6 | 3:13:09.6 | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points