7373
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:36.9 | 815 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:34.0 | 1:31.2 | 1:26.0 | |
| 1000m | 2:50.2 | 3:47.3 | 767 | 3:47.0 | 3:46.7 | 3:45.8 | 3:44.3 | 3:40.0 | 3:33.1 | 3:20.5 | |
| 2000m | 6:01.2 | 7:44.0 | 790 | 7:43.9 | 7:43.3 | 7:41.5 | 7:38.6 | 7:30.0 | 7:16.4 | 6:51.6 | |
| 5000m | 16:08.3 | 19:33.0 | 835 | 19:32.9 | 19:31.5 | 19:27.3 | 19:20.3 | 18:59.8 | 18:27.2 | 17:27.3 | |
| 6000m | 19:44.4 | 23:27.6 | 845 | 23:27.4 | 23:25.8 | 23:20.8 | 23:12.5 | 22:48.4 | 22:10.0 | 20:59.3 | |
| 10km | 33:50.0 | 40:10.0 | 831 | 40:09.4 | 40:06.6 | 39:58.1 | 39:44.0 | 39:02.7 | 37:57.0 | 35:56.1 | |
| 30 mins | 9056 | 7672 | 851 | 7675 | 7685 | 7712 | 7757 | 7893 | 8119 | 8572 | |
| 60 mins | 17401 | 14933 | 853 | 14939 | 14957 | 15009 | 15096 | 15357 | 15792 | 16662 | |
| Half M | 1:15:33.8 | 1:32:54.4 | 786 | 1:32:53.2 | 1:32:46.3 | 1:32:25.9 | 1:31:52.2 | 1:30:13.4 | 1:27:36.5 | 1:22:48.5 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points