7280
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:39.9 | 787 | 1:39.8 | 1:39.6 | 1:39.2 | 1:38.6 | 1:36.7 | 1:33.7 | 1:28.3 | |
| 1000m | 2:49.5 | 3:35.2 | 806 | 3:34.9 | 3:34.6 | 3:33.8 | 3:32.5 | 3:28.6 | 3:22.3 | 3:10.9 | |
| 2000m | 5:59.5 | 7:38.5 | 795 | 7:38.2 | 7:37.6 | 7:35.9 | 7:33.0 | 7:24.6 | 7:11.3 | 6:46.9 | |
| 5000m | 16:04.0 | 19:06.0 | 851 | 19:05.5 | 19:04.2 | 19:00.1 | 18:53.4 | 18:33.8 | 18:02.5 | 17:04.9 | |
| 6000m | 19:39.7 | 23:39.6 | 834 | 23:38.7 | 23:37.0 | 23:31.9 | 23:23.5 | 22:58.9 | 22:19.8 | 21:07.8 | |
| 10km | 33:42.4 | 41:30.1 | 801 | 41:29.1 | 41:26.0 | 41:16.9 | 41:01.8 | 40:17.6 | 39:07.5 | 36:58.7 | |
| 30 mins | 9085 | 7604 | 840 | 7609 | 7618 | 7646 | 7691 | 7827 | 8054 | 8509 | |
| 60 mins | 17451 | 14473 | 824 | 14476 | 14494 | 14546 | 14633 | 14895 | 15331 | 16204 | |
| Half M | 1:15:14.6 | 1:37:55.7 | 742 | 1:37:54.5 | 1:37:46.9 | 1:37:24.1 | 1:36:46.5 | 1:34:56.6 | 1:32:02.4 | 1:26:44.1 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points