8559
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:23.3 | 942 | 1:23.2 | 1:23.1 | 1:22.8 | 1:22.3 | 1:21.0 | 1:18.8 | 1:14.9 | |
| 1000m | 2:45.4 | 2:58.9 | 962 | 2:58.7 | 2:58.5 | 2:57.9 | 2:56.9 | 2:54.1 | 2:49.7 | 2:41.4 | |
| 2000m | 5:46.4 | 6:20.6 | 916 | 6:20.4 | 6:20.0 | 6:18.7 | 6:16.7 | 6:10.6 | 6:01.0 | 5:43.1 | |
| 5000m | 15:44.0 | 17:05.0 | 941 | 17:04.4 | 17:03.3 | 16:59.9 | 16:54.5 | 16:38.4 | 16:12.6 | 15:25.0 | |
| 6000m | 19:23.2 | 20:48.5 | 933 | 20:47.3 | 20:46.0 | 20:42.0 | 20:35.4 | 20:16.1 | 19:45.1 | 18:47.6 | |
| 10km | 33:39.9 | 35:29.1 | 942 | 35:27.3 | 35:25.0 | 35:18.4 | 35:07.3 | 34:34.8 | 33:42.9 | 32:06.4 | |
| 30 mins | 9192 | 8454 | 940 | 8462 | 8471 | 8499 | 8544 | 8682 | 8912 | 9372 | |
| 60 mins | 17394 | 16401 | 941 | 16412 | 16429 | 16481 | 16568 | 16829 | 17264 | 18134 | |
| Half M | 1:15:18.3 | 1:18:57.5 | 942 | 1:18:53.6 | 1:18:48.7 | 1:18:33.9 | 1:18:09.4 | 1:16:57.5 | 1:15:02.5 | 1:11:28.8 | |
| Marathon | 2:30:36.9 | 2:58:21.9 | 871 | 2:58:20.8 | 2:58:08.2 | 2:57:30.4 | 2:56:28.0 | 2:53:25.1 | 2:48:34.0 | 2:39:38.0 | |
| Category Male 26 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points