5556
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 2:02.2 | 803 | 2:02.0 | 2:01.9 | 2:01.4 | 2:00.6 | 1:58.3 | 1:54.7 | 1:48.2 | |
| 1000m | 3:19.7 | 4:05.4 | 848 | 4:05.1 | 4:04.8 | 4:03.9 | 4:02.5 | 3:58.1 | 3:51.2 | 3:38.6 | |
| 2000m | 6:58.1 | 8:33.6 | 825 | 8:33.3 | 8:32.6 | 8:30.8 | 8:27.7 | 8:18.6 | 8:04.1 | 7:37.6 | |
| 5000m | 18:29.9 | 25:05.8 | 764 | 25:04.9 | 25:02.9 | 24:56.8 | 24:46.8 | 24:17.5 | 23:31.1 | 22:06.8 | |
| 6000m | 22:34.2 | 30:26.9 | 761 | 30:26.2 | 30:23.8 | 30:16.4 | 30:04.3 | 29:29.0 | 28:33.0 | 26:51.1 | |
| 10km | 38:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7864 | 6315 | 826 | 6319 | 6327 | 6351 | 6390 | 6508 | 6705 | 7098 | |
| 60 mins | 15117 | 10780 | 729 | 10786 | 10802 | 10847 | 10923 | 11149 | 11527 | 12283 | |
| Half M | 1:24:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points