6212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:38.0 | 856 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.9 | 1:35.2 | 1:32.6 | 1:27.7 | |
| 1000m | 2:58.9 | 3:46.0 | 801 | 3:45.7 | 3:45.4 | 3:44.6 | 3:43.2 | 3:39.1 | 3:32.5 | 3:20.6 | |
| 2000m | 6:06.0 | 7:08.0 | 861 | 7:07.8 | 7:07.3 | 7:05.8 | 7:03.3 | 6:56.1 | 6:44.6 | 6:23.4 | |
| 5000m | 16:40.5 | 18:19.0 | 918 | 18:18.8 | 18:17.6 | 18:14.0 | 18:08.0 | 17:50.6 | 17:22.7 | 16:31.0 | |
| 6000m | 20:06.5 | 21:59.6 | 922 | 21:59.3 | 21:57.8 | 21:53.5 | 21:46.4 | 21:25.5 | 20:52.2 | 19:50.4 | |
| 10km | 34:38.4 | 37:40.0 | 926 | 37:37.9 | 37:35.4 | 37:28.1 | 37:16.0 | 36:40.5 | 35:43.7 | 33:58.6 | |
| 30 mins | 8771 | 8049 | 928 | 8057 | 8065 | 8092 | 8136 | 8267 | 8486 | 8925 | |
| 60 mins | 16975 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:22.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 23 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points