6305
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 2:09.2 | 608 | 2:09.1 | 2:08.9 | 2:08.3 | 2:07.2 | 2:04.1 | 1:59.2 | 1:50.5 | |
| 1000m | 2:49.5 | 3:37.9 | 796 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.2 | 3:31.2 | 3:24.8 | 3:13.1 | |
| 2000m | 5:59.5 | 7:29.2 | 811 | 7:29.0 | 7:28.5 | 7:26.8 | 7:24.1 | 7:16.0 | 7:03.1 | 6:39.6 | |
| 5000m | 16:04.0 | 19:42.7 | 824 | 19:42.0 | 19:40.6 | 19:36.3 | 19:29.1 | 19:08.3 | 18:35.0 | 17:34.1 | |
| 6000m | 19:39.7 | 23:38.3 | 834 | 23:37.0 | 23:35.3 | 23:30.2 | 23:21.9 | 22:57.3 | 22:18.2 | 21:06.4 | |
| 10km | 33:42.4 | 41:30.6 | 807 | 41:29.1 | 41:26.0 | 41:16.9 | 41:01.8 | 40:17.6 | 39:07.5 | 36:58.7 | |
| 30 mins | 9085 | 7298 | 811 | 7300 | 7309 | 7337 | 7382 | 7518 | 7745 | 8200 | |
| 60 mins | 17451 | 14221 | 814 | 14232 | 14249 | 14302 | 14389 | 14651 | 15087 | 15959 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points